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H
E A
L T H
lolojoneatefa
AS A Y O U N G G IRL,
Lolo Jones moved often
with her impoverished family, once even living in a
church basement. In high school, she balked when
her mother announced yet another move.
“That was when I decided to pursue my dream,”
Lolo says. “I gave myself the gift of pushing to
overcome life’s hurdles.” It wasn’t just a figurative
statement to Lolo: She stayed with three different
families in order to attend the same school and train
as a hurdler. It paid off when she graduated from high
school with a college track scholarship in hand. Since
then, she’s faced other obstacles with sim ilar
determination, including when she went from first
place to seventh in a matter of milliseconds after
hitting a hurdle at the Beijing Olympics last year.
“I want to see what I can learn even if I can’t get
over the hurdle,” she says. “What I take away is a lesson
that will help me achieve victory another time.”
In fact, her first attempt to make the Olympic team
failed. “I could have given up. But I picked myself up
again and worked harder.” That meant training while
working part-time at a restaurant and at Home Depot.
“Friends wanted to know why I was taking out trash
in a restaurant when I had a college degree,” Lolo
says. “It was a really difficult time. There were times
when I doubted my ability. What drove me was that
goal. I love running. I love the atmosphere and the
challenge of it all. That’s the important thing when you
set a goal—you have to love it.”
The ability to endure through
adversity is eonsistently related to
better long-term measures of
well-being and overall health.
*
AS A Y O U N G M O T H E R ,
Alexandra Stoddard rose at
5
a.m. every day so she
could write for two hours before getting her children ready for school.
“I was sleep deprived for 10 years,” jokes the renowned interior decorator and author
of
27
books, including her newest,
Things Good M others K now .
“What I ’ve always been
able to do is give myself time, but I ’ve found you can’t do that if you’re unwilling to set th<
alarm clock.”
Making herself a priority benefited not only her career, but her family, she says. “You
can’t give somethingto someone else if you’re hollow inside. I ’m a huge believer that no
one can take care of me but me. I’d be very needy if I had to rely on others to do that. The
most important thing I ’ve learned from my intensely demanding career as a designer is to
give myself time.” Even if it means getting up really early.
—ADDITIONAL REPORTING BY JEANNE AMBROSE
AND GARDENS
P H O TO S : (JO N E S ) G E T T Y IM AGES; (S TO D D A R D ) RICK TAYLOR